About Sports Massage
Deep tissue massage to relieve aches and pains caused by exercise, sports and the stresses of life.
Massage improves circulation, reduces muscle fatigue and aids recovery, as well as promoting relaxation.
Adding hot stones to your massage can further promote relaxation, improve sleep, and reduce stress and anxiety.
Dry cupping uses specialised cups and a vaccuum effect to lift the underlying muscle tissues. This increases blood circulation, increases muscle movement and releases very tight muscles.