Osteopathy
Joint mobilisation and manipulation, stretching, massage, exercise and lifestyle advice for the treatment of many muscle/joint/back conditions.
Sports Massage
Deep tissue massage to relieve aches and pains caused by exercise, sports and the stresses of life.
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Optional extra to add hot stones or dry cupping for extra relaxtion or tissue release.
Women's Health
A dedicated Women's Health Osteopathy appointment suitable for:
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Expectant mothers and pregancy.
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Post-birth issues (early on or many years later).
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Female pelvic health (for all ages).
Mummy MOT
A specialist post-natal examination for women following both vaginal and c-section deliveries including:
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Full postural screen.
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Pelvic floor assessment.
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Abdominal muscle exam.
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Screening for bladder/bowel/ sexual dysfunction.
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Education and advice.
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Bespoke rehabilitation programme.
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Written report on the findings.