Your Roadmap to Longevity: Inside Your First Appointment
- Jennifer Doe
- Jan 3
- 1 min read
Deciding to take control of your long-term health is a big step. We know that visiting a new clinic can sometimes feel intimidating, so we want to walk you through exactly what happens when you visit us here at Urban Health to start your Longevity Package.
Step 1: In-Depth Consultation
Your journey begins with a conversation. We don't just ask "where does it hurt?" We look at your medical history, stress levels, sleep quality, and nutritional habits. We want to understand the person, not just the patient.
Step 2: Functional Assessment
This is where we differ from a standard GP visit. Because our roots are in Osteopathy and movement, we perform a physical assessment to see how your body moves. We check for mobility restrictions or weaknesses that could limit your activity as you age.
Step 3: Biomarker Analysis
Next, we get the data. We use simple, efficient blood pathology testing to analyse your internal health markers. This will happen at our nearby partner clinic.
Step 4: Your Personal Plan
We don't just hand you a sheet of numbers. We sit down and create a bespoke strategy. This might include:
Specific exercises to improve longevity.
Nutritional tweaks based on your bloodwork.
Lifestyle changes to improve sleep or reduce stress.
Start Your Journey
It’s a comprehensive MOT for your body and mind, all happening in our comfortable clinic on Barnfield Road.
